Showing posts with label hummus lettuce wraps. Show all posts
Showing posts with label hummus lettuce wraps. Show all posts

Hummus and lettuce leaves



Five minutes from dried beans to hummus. How is that done? I know how I do it but for some reason it has not caught on and swept the world. 


I am proud to show off the trophy I was awarded for this culinary innovation by a group I hadn't heard of before, the VN DPG, the Vegetarian Nutrition Dietetics Practice Group. Lovely people, they just sent it. 

Subtle. They object to bacon in a vegetarian dish.



* chickpeas in coffee grinder to powder
* X 3 water to chickpea powder
* butter or olive oil
* salt/pepper
* cayenne
* honey
* lemon or lime
* garlic 
* pulse in microwave and stir between pulses, stir a lot, to boiling, within three minutes.
* tahini or peanut butter + toasted sesame seed oil
* itsy bitsy 1/16 teaspoon cinnamon
* 1/8 teaspoon allspice and there goes the beautiful golden color.

* consider raisins
* consider nuts

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