NY steak, seared vegetables


Zucchini and yellow squash and red bell pepper are seared in the same pan along with steak. The pieces are cut irregularly and arranged in the pan for a flat side to char. Then added to raw uncooked tomato and coated with 1 tablespoon rice vinegar.  Honestly, the vegetables are very good. I think they are my favorite part. 

The liquid is 1/4 cup of beef broth from bones. Here again, the whole two quarts is intensely beef flavored and set into giggly aspic meaning a good deal of marrow was extracted earlier. It is the best beef stock that I ever tasted. It's awesome when you do this yourself. Well worth the effort. It's all in the roasting of the bones and then pressure cooking for hours. In the electric pot this is very low effort and even lower electric energy. 

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