Half oats, oatmeal processed to powder in a coffee bean grinder.
I used the flat knife scraped across a cutting board method and I'm not adept.
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2018
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November
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- Bacon, lettuce and tomato on malted whole wheat
- lox on malted whole wheat
- Baked turkey
- ham cucumber onion sandwich on whole wheat bread
- Oven fries
- Shrimp and salmon sandwich
- bean and cheese taco
- Malted wheat milled
- salmon and rice, red bell pepper
- salmon nigirisushi, green salad
- gyros on malted whole wheat bread
- Shrimp sandwich
- baked potato slices with cheese
- tuna salad sandwich, whole wheat bread
- Tekkamaki sushi
- Spetzel
- bacon and grits, jalapeño and cheee
- cheese and apple
- Meatball sandwich
- TKG steamed rice and raw egg
- Ham and cherry sandwich, homemade malted whole whe...
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November
(21)
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