Sliced chicken breast

One chicken breast cut up to pieces. 

You know how usually you set up a station and one of three bowls will be beaten egg or milk. Instead of that I used water and instead of a bowl I merely held them under flowing tap water. Flour was poured onto a cutting board so it goes flour, water, flour. The extra flour is dumped out. For a savings of three dunk and dredge bowls. 

Salt and pepper, that's it. These are hospital chicken tenders.