Cheese omelet, bib lettuce

* Moderate low heat. 

* Pan heavily buttered.

* Pour the beaten egg over browned butter and shake it all about. Shake it left and right, shake it back and forth, shake it sideways, shake it front to back. Pick up the pan and roll it all around. Take two steps backwards and one step forwards. Put your index finger on the middle of your scalp and turn yourself around in a circle like a ballerina. Redistribute the egg until the surface is nearly cooked.

Nearly cooked.

Not raw. 

Not fully cooked.

Get the pan off the heat and sprinkle on the cheese. That robs a bit of heat. To melt. Fold or roll up. Roll out of the pan and onto a plate.