Ya know, the next time I grind meat I think I'll mix it -- beef with chicken, beef with pork and veal for meatloaf or meatballs, or like this, for patties. This worked out great. I'm 100% for mixing in oats and vegetables. I think chick peas would be excellent. The thing is, you must consume it quickly or else freeze it again, so next time I'll make less of it.
Here, I added oats, an egg, olive oil, water, and strong flavored brown rice miso. The miso tended to burn in the pan and then lifted off when water was added to finish with steam which then formed a flavorful and healthful miso flavored sauce that, since it had not been thickened, sank through the meat and into the chopped tomato .
Chuck with miso and tomato
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2009
(342)
-
▼
January
(43)
- Roasted chicken and Brussels sprouts
- Diazabal Spain cheese
- Chicken beast, zucchini and tomato with elk ragĂș
- Bread and cheese
- Carl's 1847 Oregon Trail
- Elk ragĂș, whole-wheat spaghetti
- BLT with Rougette Triple Cream
- Yukon potato soup with saffron
- Ham sandwich, Carl's sourdough
- Carl's
- Salad with rice and beans
- Eggs, bacon, oatmeal
- Provolone cheese crackers
- Pre-mixed oatmeal breakfast
- Red kidney bean with ham hock and pasta
- Catfish pieces
- Chuck with miso and tomato
- Mixed fruit salad
- Late night snack, Stilton with Delicious red apple
- Purple cabbage with chuck patty
- Chuck burger with broccoli sauce
- Bananas
- Simple hamburger, no bun
- Chuck burger
- Ground chuck roast
- Last of the elk patties
- Penne pasta with cheese and shrimp
- Oatmeal
- Elk burrito
- Elk and vegetable patty with egg
- Elk hamburger with collard and Yukon potato
- Salmon whole wheat fusilli salad
- Collard miso soup
- Chocolate marshmallows
- Bosc
- Miso, turkey
- Salmon with orange dressing
- Vinaigrette chart
- Scrambled eggs and gravy
- Shallot
- Turkey and green chili
- Dairy goats
- Sliced cucumber
-
▼
January
(43)
No comments:
Post a Comment