Where oatmeal is substituted for bread toast and thus firmly within The Zone™.
* 1/4 cup oatmeal pre-combined mixture with brown sugar, raisins, cinnamon, salt
* apple wood bacon
* two eggs fried in butter. The butter used to cook the eggs also coats the oatmeal, so no butter in the oatmeal.
Eggs, bacon, oatmeal
Labels: fried eggs oatmeal
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Blog Archive
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2009
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January
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- Roasted chicken and Brussels sprouts
- Diazabal Spain cheese
- Chicken beast, zucchini and tomato with elk ragú
- Bread and cheese
- Carl's 1847 Oregon Trail
- Elk ragú, whole-wheat spaghetti
- BLT with Rougette Triple Cream
- Yukon potato soup with saffron
- Ham sandwich, Carl's sourdough
- Carl's
- Salad with rice and beans
- Eggs, bacon, oatmeal
- Provolone cheese crackers
- Pre-mixed oatmeal breakfast
- Red kidney bean with ham hock and pasta
- Catfish pieces
- Chuck with miso and tomato
- Mixed fruit salad
- Late night snack, Stilton with Delicious red apple
- Purple cabbage with chuck patty
- Chuck burger with broccoli sauce
- Bananas
- Simple hamburger, no bun
- Chuck burger
- Ground chuck roast
- Last of the elk patties
- Penne pasta with cheese and shrimp
- Oatmeal
- Elk burrito
- Elk and vegetable patty with egg
- Elk hamburger with collard and Yukon potato
- Salmon whole wheat fusilli salad
- Collard miso soup
- Chocolate marshmallows
- Bosc
- Miso, turkey
- Salmon with orange dressing
- Vinaigrette chart
- Scrambled eggs and gravy
- Shallot
- Turkey and green chili
- Dairy goats
- Sliced cucumber
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January
(43)
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